Touchscreen Display Smart Watch

Product Details:

Features:

1. Design and Display:
* Display: 1.2-inch AMOLED touchscreen (390 x 390 pixels).
* Bezel: Soft Gold stainless steel.
* Case: 41mm fiber-reinforced polymer, French Gray color.
* Band: 18mm silicone (interchangeable with quick-release bands).
* Weight: 26g (case only), 41g (with band).
* Lens Material: Corning® Gorilla® Glass 3.
* Water Rating: 5 ATM (up to 50 meters).

2. Battery Life:
* Smartwatch Mode: Up to 10 days.
* Smartwatch Mode with Power Saver: Up to 20 days.
* GPS-Only GNSS Mode: Up to 21 hours.
* All-Systems GNSS Mode: Up to 15 hours.
* All-Systems GNSS Mode with Music: Up to 8 hours.

3. Advanced Health Monitoring:
* Body Battery™ Energy Monitor: Tracks your body’s energy levels throughout the day.
* Sleep Score & Coaching: Provides a score for your sleep quality, analyzes sleep stages (light, deep, REM), and offers personalized coaching.
* Nap Detection: Automatically recognizes and tracks naps, showing their impact on your Body Battery.
* Wrist-Based Heart Rate: 24/7 monitoring with abnormal high/low heart rate alerts.
* Pulse Ox Sensor (Blood Oxygen): Measures blood oxygen saturation (SpO2) during the day and sleep.
* Stress Tracking: Monitors stress levels and offers guided breathwork for relaxation.
* Respiration Tracking: Monitors your breathing rate.
* Women’s Health: Tracks menstrual cycle and pregnancy.
* Health Snapshot™: Logs key health metrics in a 2-minute session.
* Fitness Age: Estimates your body’s fitness age based on activity levels and other metrics.
* Skin Temperature: Measures temperature during sleep.
* Jet Lag Adviser: Provides guidance to minimize the effects of jet lag.
* HRV Status (Heart Rate Variability): Continuously tracks HRV for recovery and training insights.
* Hydration Tracking: Manual or automatic logging of fluid intake.
* Recovery Time: Estimates how long you need to recover after workouts.

4. Fitness and Activity Features:
* 30+ Preloaded Sports Apps: Includes walking, running, cycling, pool swimming, golf, HIIT, yoga, Pilates, strength training, cardio, elliptical, climbing, paddle, tennis, racket sports, winter sports, and more.
* On-Screen Animated Workouts: Visual guides for strength, cardio, yoga, and Pilates.
* Garmin Coach: Adaptive training plans for 5K, 10K, and half-marathon runs.
* Running Dynamics and Wrist-Based Running Power.
* Training Benefit: Describes how your workouts improve your fitness.
* Automatic Activity Detection: Move IQ™.
* Intensity Minutes, Step Counter, Distance Traveled, Calories Burned.
* Floors Climbed (specifically for wheelchair mode, not traditional stair climbing).
* Wheelchair Mode: Tracks pushes instead of steps, offers specific sports apps, workouts, challenges, and weight shift reminders.

5. Smart Features and Connectivity:
* Bluetooth® Calling: Make and receive calls directly from the watch (when paired with a compatible smartphone), thanks to the integrated speaker and microphone.
* Customizable Text Responses: For Android™ users (predefined or voice-dictated).
* Smartphone Voice Assistant: Integrates with your phone’s voice assistant for sending texts, making calls, etc.
* Smart Notifications: Displays emails, texts, and phone alerts.
* Garmin Pay™: Contactless payments.
* Music Storage: Up to 650 songs; compatible with Spotify®, Deezer, and Amazon Music.
* Connect IQ™ Store: Download watch faces, apps, widgets, and data fields.
* Compatibility: Works with iPhone® and Android™ smartphones.
* Connectivity: Bluetooth®, ANT+®, and Wi-Fi®.
* Morning Report: Daily summary of your sleep, recovery, calendar, HRV status, and more.
* Incident Detection & Assistance: Sends real-time location to emergency contacts (during select activities).

6. Sensors:
* GPS, GLONASS, Galileo.
* Garmin Elevate™ wrist heart rate monitor.
* Pulse Ox (blood oxygen saturation).
* Barometric altimeter.
* Compass.
* Gyroscope.
* Accelerometer.
* Thermometer (requires external Tempe™ sensor).
* Ambient light sensor.

7. Storage:
* 8 GB of internal memory.

Benefits:

Deep Health Understanding: Provides a holistic view of your well-being with advanced metrics on sleep, energy, stress, and cardiovascular health.
Improved Sports Performance: Helps optimize workouts with detailed tracking, animations, and personalized plans, leading to more efficient progress.
Daily Wellness Management: Facilitates stress management, improved sleep quality, and efficient recovery, contributing to a more balanced lifestyle.
Convenience and Connectivity: Allows you to stay connected without needing to pull out your phone, thanks to calls, notifications, and payments from your wrist.
Constant Motivation: Metrics, challenges, and reminders help maintain consistency in physical activity and healthy habits.
Adaptability for Wheelchair Users: A dedicated set of features ensures accurate and relevant activity tracking for this user group.
Personalization: Allows you to tailor the watch to your individual needs and preferences through the Connect IQ store.
Pros:

Bright and Clear AMOLED Display: Excellent visibility, even in direct sunlight.
Exceptional Battery Life: Superior to many competing smartwatches, especially in smartwatch mode.
Comprehensive Health Features: Detailed sleep, energy, stress, Pulse Ox, and HRV monitoring. The nap detection is a very useful new feature.
Calling Capability and Voice Assistant: Great convenience for making and receiving calls directly from your wrist and using your phone’s assistant.
Wide Variety of Sports Profiles: Covers almost any imaginable activity, from running to racket sports and skiing.
Integrated Animated Workouts: Ideal for guidance during strength training, yoga, or Pilates exercises.
Garmin Pay and Music Storage: Very useful features for daily life, allowing you to leave your phone behind.
Innovative Wheelchair Mode: A significant step towards inclusivity and accurate activity tracking for wheelchair users.
Stylish and Compact Design (Venu 3S): The 41mm size is ideal for smaller wrists, offering a balance of functionality and aesthetics.
Robust Garmin Ecosystem: The Garmin Connect app is very comprehensive, offering detailed analysis and a strong community.
GPS Accuracy: Reliable tracking for routes and distances.